Psalm 131:1-2 (KJV)

1 Lord, my heart is not haughty, nor mine eyes lofty: neither do I exercise myself in great matters, or in things too high for me.
2 Surely I have behaved and quieted myself, as a child that is weaned of his mother: my soul is even as a weaned child.

Do you hurry through your prayer time so that you can get to other things?

If so, consider the values Jesus modeled for us in His practice of spending set-apart time with His Father.


Though Jesus was constantly surrounded by people as He tended to their needs, He also understood His own need for seclusion. Often, after an intense period of ministry, He’d retreated from the crowds–and even His disciples–to pray in private.

Safeguarded time. 

No matter what else was going on, Jesus made it a point to protect periods of time so He could rest in the Spirit, focus on His relationship with the Father, and build up His physical and emotional strength. Even when people were clamoring for Him, He made it a priority to safeguard this time, knowing that His ministry would flow from it.


What does it means to “be still”? Psalm 46:10 calls us to stillness with these words: “Cease striving and know that I am God.” To learn this perpetual inner peace, periodically stop everything you’re focused on doing, and simply let your soul become aware of the Holy Spirit’s presence. In today’s reading, David described it as the state of a “weaned child” who is at perfect rest and happy just to be in his mother’s arms.

Make these essentials a priority, and you’ll reap tremendous benefits in your walk of faith.

Doing so may seem challenging in this fast-paced, multitasking world. But when you quiet your heart before the Lord, you’ll discover how much you need the peace of His presence.

It is a priceless gift!

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